Prune Harris – Feeling the Pressure – Stay Strong, Resilient and Empowered Every Day
Feeling the pressure? Stay strong, resilient and empowered. Every day.
This 90-minute class with Prune will teach you how to work with powerful access points that play a vital part in managing your health and your resiliency.
What’s included
- 90 minute class
- Unlimited access – you can go back and enjoy it again and again
- Extra energy exercise videos
- A class handout to support the video material
- Bonus downloadable material explaining your amazing energy anatomy and the fabulous fundamentals of energy
Course curriculum
1 Welcome!
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Welcome message
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What you need to know about accessing this class
2 Class Video
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Class Video
3 Class Energy Exercises
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Assessing your Pressure Valves
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Balancing your Pressure Valves
4 Class Handouts
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Class Handouts
5 What next?
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Understand your energy, understand your life
When you know how to find and activate your pressure valves, you can:
- Hold your resiliency even when under pressure
- Experience your joy despite the situation
- Support your immune system to stay healthy
- Feel like you have more space in your life
- Greatly reduce the effect of stress in your daily life so you can bring your fullest you to your every day
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