White Noise Meditation – Waterfall Entrainment

Waterfall Entrainment by White Noise Meditation[FLAC]

1. 10 Hz Alpha Relaxation and Learning (Waterfall) 09:15

2. 9 Hz Alpha Relaxation and Learning (Waterfall) 09:15

3. 8 Hz Alpha Relaxation and Learning (Waterfall) 09:15

4. 7 Hz Theta Meditation and Relaxation (Waterfall) 09:15

5. 6 Hz Theta Meditation and Relaxation (Waterfall) 09:15

6. 5 Hz Theta Meditation and Relaxation (Waterfall) 09:15

7. 4 Hz Theta Meditation and Relaxation (Waterfall) 09:15

8. 3 Hz Delta Sleep and Lucid Dreaming (Waterfall) 09:15

Delta frequencies for sleep, lucid dreaming or deep meditation. Theta frequencies for deep relaxation or meditation. Alpha frequencies for increased learning, creativity, concentration or light relaxation and stress relief. Use headphones or earbuds for maximum effect.White Noise/Pink Noise and Why it’s Important:Some binaural beat recordings use only one frequency at a time as the carrier for the binaural beat. This may work for some people but it will ultimately not give the maximum effect. Every person is different and some frequencies work better than others. In fact, sex plays a role as well as women respond to different frequencies than men. All of our recordings use White or Pink Noise to carry the binaural beats which means that anyone who listens will receive the most effective combination of audio frequencies for them because White and Pink Noise is made up of all the possible frequencies that can be heard by the human ear.

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