Thais Gibson – Personal Development School – Overcoming Unworthiness by Understanding and Accepting your Shadow

In this course you’ll learn how to repair any relationship: friendships, family dynamics, and romantic relationships! You’ll learn tools for reconciliation, communication tools, strategies to overcome power struggles, and tools for re-bonding.

Course curriculum

1 Disclaimer

• Disclaimer

2 Tools to Prepare for Reconciliation

• Welcome & Itinerary
• Course Workbook
• What is the Power Struggle Phase?
• Top Reasons Why Relationships Fail
• Clarity: Boundaries, Deadlines and Intentions

3 Triggers, Needs + Two-way Commmunication

• Expectations and Unmet Needs
• Primary and Secondary Trigger Patterns
• Communication and De-escalating
• Boundaries and 5 Ways Communication Goes Wrong

4 Seasoning / Overarching Strategies to Break Through Power Struggle Phase

• Major Power Struggle Tools and How to Create Acceptance
• Vulnerability, Sympathy and Empathy
• Accountability, Compromise and Apologies

5 Re-Bonding

• Expectations, Needs, Love Languages and Fears
• Re-bonding for FA’s, DA’s, AA’s and Secure Attachment Styles
• Strategies to Meet Each Other Needs and Moving through Challenges as a Team