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Steven Kotler – Zero to Dangerous – Flow Research Collective

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Steven Kotler – Zero to Dangerous – Flow Research Collective

**Helping professionals redefine their baseline and tap into peak performance…**

Use Flow States to Sharpen Your Focus, Triple Your Productivity, and Reach Your Goals in Record Time

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Zero-to-Dangerous helps you accomplish your wildest professional goals while reclaiming time, space and freedom in your personal life.

Are you struggling to balance your lofty professional goals with your family life, health and internal wellbeing?

We get it! It’s not your fault. We’re here to help.

We’ve combined the most powerful elements of executive coaching with scientific research and cutting edge digital delivery to produce a powerful solution.
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The real problem is not only huge, but it’s everything, everywhere, all the time:

The average knowledge worker is only productive for 2.3 hours per day
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Every week, they spend half a day duplicating work they did the week before
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They check their email 36 times per hour
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They’re interrupted 56 times per day
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They waste 36 hours in unnecessary meetings a month

And most devastating of all: the average knowledge worker is interrupted every 11 minutes (and it takes up to 23 minutes to get back into focus after a disruption).

The modern workplace steals your attention and undermines your best intentions at every turn. But your attention is your access point to peak performance.

In Zero-to-Dangerous, you’ll reclaim your attention and prioritize flow.
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From there, it’s possible for you to achieve more in the next year than what some achieve in their entire career.

How Does Zero to Dangerous Work?

Zero to Dangerous has three main elements that help you achieve your goals.

ELEMENT 1

Daily Content & Exercises

Over eight weeks, you’ll master the world’s most cutting edge, science based strategies for achieving peak performance in business and life. Our framework will help you produce real results fast—freeing up time, reducing overwhelm and spending your entire workday in flow!

ELEMENT 2

Intimate PhD Level Coaching

You’ll work one on one with a PhD level psychologist or neuroscientist coach over eight weeks. All of our coaches are world leading experts and will push you to where you want to go—and far beyond.

ELEMENT 3

Lifetime Group Coaching & Community

Every week, our PhD level coaches facilitate live group coaching sessions. Imagine being plugged into a community of peak performing business leaders who provide you with accountability, support and feedback. You’ll have lifetime access and all time zones are accommodated.

What Results Should I Expect From Zero to Dangerous?

01. Laser-Like Clarity

about where you’re going in life and business, and exactly how to get there

02. Diamond-Like Adaptability

so that pressure, adversity and uncertainty forge you into a stronger leader

03. Become Recession-Proof

by spending your entire work day in flow (which we believe is the ultimate competitive edge)
04. 500% Increases In Productivity

so you can get more done on Monday than you currently do in an entire week (no joke)

05. On-Demand Access To Flow States

so you can stay in that hyper-focused zone and say goodbye to the distractions of technology and trivial nonsense

06 Remove Self-Sabotage, Urgency, And Overwhelm

so that you can be fully present with your family and those who matter to you

07. Rockstar Resilience And Recovery

to become that person who’s always in a state of calm, unflinching, ruthless effectiveness

08. Free Up Your Time

so you can have more space to think, develop skills, and pursue your passions

Zero to Dangerous is for you if…

You’re a skilled professional with great ideas and bold goals. You’re driven, disciplined, and creative. You are familiar with flow states and committed to performing at your absolute peak

You’re tired of the always-on, crazy busy, chaotic pace of the 21st century and you want to graduate to a new, smarter way of living and working

You get paid well based on your ability to use your brain to solve problems (entrepreneurs, executives, knowledge workers)

You identify as a high-performer… but you know the way you’re working isn’t optimal. Something is missing, and you don’t want to leave results on the table

More about the Zero to Dangerous curriculum:

Zero to Dangerous has three engines that drive you towards your goal

Week 1 — Cultivating Your Dangerous Mindset & Flow 101

In this week you’ll learn how the world’s most successful people think and see reality. You’ll also learn the neuroscience behind flow states so you can begin recreating them in your own life.

1. Welcome To Zero to Dangerous Day 1

2. The Difference Between Zero & Dangerous Day 2

3. The Four Fundamental Elements Day 3

4. Truth Filters, Discernment & First Principles Day 4

5. The History Of Peak-Performance Day 5

6. Flow & It’s Triggers Day 6

7. The Flow Cycle

Day 7

Week 2 — Becoming A Time Jedi & Battling Cognitive Load

In this week we’ll shatter any preexisting notions you have around the concept of time. Then we’ll rebuild your perception of time from the bottom up so that you can unlock time abundance once and for all.

1. Redefining Productivity Through Leverage Day 1

2. Shattering The Myth Of Time Day 2

3. Liberation Through Elimination Day 3

4. Liberation Through Simplification Day 4

5. Liberation Through Automation Day 5

6. Liberation Through Lubrication Day 6

7. Assembling Your Flow Container Day 7

Week 3 — Reclaiming Sanity With Burnout Proofing, Recovery & Sleep

This week you’ll evolve into an executive athlete. That means learning how to sleep better than you ever have, dialling in your recovery practices and making yourself immune to burnout.

1. Cycling Flow To Become An Executive Athlete Day 1

2. The Little Known Art of Burnout Proofing Day 2

3. Sleeping Your Way To Self Actualization Day 3

4. Becoming A Disciple Of Sleep Day 4

5. Hacking Struggle & Regulating Stress Day 5

6. Saying No For Flow Day 6

7. The Myth Of Rushing Day 7

Week 4 — Optimizing Your Physiology With Positive Psychology

In this week we’ll teach you how to get your biology to work for you, not against you. You’ll master the non-negotiable habits that science says every human being needs to be performing to max out performance.

1. Surrendering To Your Biology Day 1

2. Fueling Your System Day 2

3. Mastering Your Meat Suit Day 3

4. Gratitude To Win Day 4

5. High Performance Mindfulness Day 5

6. Relationships As Oxygen & Attitudinal Contagion Day 6

7. The When Of Peak-Performance Day 7

Week 5 — Waging War On Distraction & Overwhelm

This week is where you steal your sanity back from the technological overlords. We’ll be helping you undo the brain melt and stimulation dependency. All so you can unlock a laser like focus so powerful you’ll have to be careful where you look.

1. Fighting 21st Century Brain Melt Day 1

2. Overwhelm Assasination Day 2

3. Battling Distraction & Defending Attention

Day 3

4. Severing Technologies Attention Tentacles Day 4

5. Escaping Technological Slavery Day 5

6. Assembling Your Temple of Flow Day 6

7. Taking Stock On Your Danger Day 7

Week 6 — Limitless Motivation, Pristine Clarity & Flowy Execution

This week will involve you finding that electricity running through your veins level motivation that fuels the world’s top performers. You’ll also learn the keys to 10xing what you currently get out of a workday.

1. The Formula For Limitless Motivation & Momentum Day 1

2. Trigger Neuroscience & Autonomy Day 2

3. Clear Goals & The Challenge Skills Balance Day 3

4. Unlocking Pristine Clarity Day 4

5. Asymmetric Warfare, Power Moves & Extreme Intentionality Day 5

6. Calendar Worship & Time Tracking Day 6

7. Bedtime Flow & Wake Up Flow Day 7

Week 7 — Building A High Flow Lifestyle

By now, you’ll have a lot of the peak performance tools under wraps. Here we integrate it all so you can start to live at the upper edge of your potential. All the time. We’ll make this a new normal for you.

1. The What The Hell of Flow Day 1

2. Flow Cycle 1: Struggle & Release Day 2

3. Cycle 2: Flow & Recovery Day 3

4. Leaning Into Your Strengths & Invisible Skills Day 4

5. Becoming A Feedback Fiend Day 5

6. The External Triggers & VUCA For Flow Day 6

7. Group Flow & The 80/20 of Emotional Intelligence Day 7

Week 8 — Sustaining Peak-Performance Forever

Most performance programs result in a short spike in performance for two to three months. Then behavior returns to baseline. Zero to Dangerous strives for the opposite. Your results should compound aggressively over the long term. This week shows you how.

1. The Dark Side of Flow & Self Sabotage Day 1

2. The Art of The One Day Month Day 2

3. Forging Unstoppable Grit Day 3

4. The High Flow Blockers Day 4

5. The High Flow Checklist Day 5

6. Gamifying Elite Performance Day 6

7. The Art of Impossible Day 7

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Steven Kotler – Zero to Dangerous – Flow Research Collective

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Steven Kotler – Zero to Dangerous – Flow Research Collective

**Helping professionals redefine their baseline and tap into peak performance…**

Use Flow States to Sharpen Your Focus, Triple Your Productivity, and Reach Your Goals in Record Time