This Jill Miller Post Workout Stretch Routine DVD includes over 105 minutes of highly specialized athletic stretch routines that are integral for athletes at all levels. Routines have been specially created for the following: Running, Cycling, Swimming, Tennis, and Golf, focused on lengthening, strengthening and balancing your shoulders, back, hips, core, and hamstrings; helping to avoid a range of problems, from bursitis to IT band syndrome. Includes a bonus “Warm Up” routine.
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Jill Miller – Yoga Tune Up – Athletic Stretch Routines
Original price was: $19.95.$10.00Current price is: $10.00.
Digital Download: You will receive a download link via your order email after successful payment.
Format: [DVD – VOB] | 4.299 GB
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