David DeAngelo (Eben Pagan) & Annie Lalla – Intimacy Intensive

Intimacy Intensive

by David DeAngelo (Eben Pagan) & Annie Lalla

Session 1

• Eben’s Story (5:28)

• Annie’s Story (13:39)

• True Love Relationship (24:32)

• Fears & Frustrations (38:02)

• Love is a sacred gift (49:44)

• Definitions of Love (51:24)

Session 2

• Big Picture Tools & frames (0:00)

• Take Other Perspectives (9:12)

• Transcendence (18:37)

• Tendencies (28:23)

• Transforming (40:30)

• Emotions (56:30)

• Vortex Issues (69:24

• Sacrifice (1:12:45)

Session 3

• The Animal (0:00)

• Befriending Our Anger (8:14)

• Anger & Aggression Discussion (32:34

• Processing Anger (48:56)

• Powerful & Dangerous (57:00)

• Respect Me (61:11)

Session 4

• Expressing Your Anger (0:00) • Unexpressed Anger (8:41)

• Owning & Expressing Anger Directly (18:06)

• Direct and Indirect Anger (27:21)

• Moving through conflict (44:18)

• Card discussion (1:00:49)

Session 5

• Emotions (0:00)

• Honoring Emotions Discussion (20:10)

• Experience Your Emotions (45:46)

• Blocking Emotions (54:39)

Session 6

• Identifying and Name Emotions (0:00)

• Identifying emotion groups (17:49)

• Categorizing Emotions (22:24)

• Are you feeling? (43:10)

Session 7

• Conflict and Fighting (1:08)

• You are very powerful (7:00)

• Escalation Demo (15:18

• Conditions that Create Fights (25:00)

• Being Triggered (41:32)

• Escalation group exercise (55:01)

• Escalation Discussion (1:08:09)

Session 8

• Emotional Donkey smuggling (1:55)

• Donkey smuggling exercise (16:18)

• Donkey smuggling discussion (26:07)

• Inner Game (1:15:51)

Session 9

• Testing Each Other (0:00)

• Feedback (6:47

• Restate (10:20)

• Triggering & restating discussion (31:46)

• The Soothing Mantra (41:40)

• Modeling Demo (48:37)

• Modeling Discussion (58:10)

Session 10

• Apologizing (1:02)

• The Real Issue (8:29)

• Love Me (16:20)

• Mantra Discussion (22:14)

• Manipulations (54:21)

• Withholding (58:24)

• Truth & Honesty Discussion (1:02:21)

Session 11• Family Impact (2:19)

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