Bruce Tegner Self Defence nerve centre ft Pressure Points

Bruce Tegner Self Defence nerve centre ft Pressure Points

Bruce Tegner Self Defence nerve centre ft Pressure Points

Stories about mysterious techniques involving nerve centers and pressure have been around for centuries. Here, Bruce Tegner evaluates the myth and legend behind the so-called “deadly” blows and the “secrets” of the fighting arts in terms of acceptable scientific evidence and the reality of human anatomy.
This practical guide is addressed to the student or teacher of self-defense or any style of martial arts.